Raw Honey vs Commercial Honey - Which to buy ???

Raw Honey Vs Processed Honey

Honey is a delicious and natural sweetener many of us are already familiar with. For those looking to eat fewer processed foods, honey may seem like a good natural choice as a sweetener, but first you must know that not all honey is created equal.

Most commercial honey sold in stores is heated to high temperatures and pasteurized, getting rid of most of the beneficial enzymes, antioxidants and other nutrients that are heat-sensitive.

Commercial honey has also had most of the pollen removed. Bee pollen is considered to be one of the most nutritionally complete foods available due to its high amino acid and antioxidant content.

Although most commercial honey is not beneficial to your health, raw honey has multiple health benefits. Raw honey is unheated, unprocessed and unpasteurized. Therefore, it is able to keep all of its nutrients intact, as they are not destroyed by processing.

Raw honey contains bee pollen, has a high content of antimicrobial agents and is full of antioxidants. It will generally have a honey comb included in the jar along with the honey.

Since it is not processed, it will usually crystallize easily and may not be in an easy to use liquid form. It will also usually not be clear, as we are used to with commercial honey, but may be a little cloudy due to the pollen and nutrient content.

The best way to buy raw honey is from a local honey producer in your area. Many larger farmer’s markets may have a honey stand which may offer raw honey. Raw honey will likely be more expensive than traditional honey, so be prepared. Make sure to ask questions about where the honey is sourced from and if it has been processed.

Source : draxe.com/top-20-uses-for-honey/

ROYAL JELLY Sell In Nepal- Royal Jelly Overview Information

ROYAL JELLY Overview Information

Royal jelly is a milky secretion produced by worker honey bees. It typically contains about 60% to 70% water, 12% to 15% proteins, 10% to 16% sugar, 3% to 6% fats, and 2% to 3% vitamins, salts, and amino acids. Its composition varies depending on geography and climate. This product gets its name from the fact that bees use it for the development and nurturing of queen bees. Some people use royal jelly as medicine. Don’t confuse royal jelly with bee pollen or bee venom.
Royal jelly is used for asthma, hay fever, liver disease, pancreatitis, sleep troubles (insomnia), premenstrual syndrome (PMS), stomach ulcers, kidney disease, bone fractures, menopausal symptoms, skin disorders, and high cholesterol. It is also used as a general health tonic, for fighting the effects of aging, and for boosting the immune system.
Some people apply royal jelly directly to the skin as a tonic or to the scalp to encourage hair growth.
How does it work?There is very little scientific information available about the effects of royal jelly in people. In animals, royal jelly seems to have some activity against tumors and the development of “hardening of the arteries.”

ROYAL JELLY Uses & Effectiveness

Royal jelly is a milky secretion produced by worker honey bees. It typically contains about 60% to 70% water, 12% to 15% proteins, 10% to 16% sugar, 3% to 6% fats, and 2% to 3% vitamins, salts, and amino acids. Its composition varies depending on geography and climate. This product gets its name from the fact that bees use it for the development and nurturing of queen bees. Some people use royal jelly as medicine. Don’t confuse royal jelly with bee pollen or bee venom.
Royal jelly is used for asthma, hay fever, liver disease, pancreatitis, sleep troubles (insomnia), premenstrual syndrome (PMS), stomach ulcers, kidney disease, bone fractures, menopausal symptoms, skin disorders, and high cholesterol. It is also used as a general health tonic, for fighting the effects of aging, and for boosting the immune system.
Some people apply royal jelly directly to the skin as a tonic or to the scalp to encourage hair growth.
How does it work?

There is very little scientific information available about the effects of royal jelly in people. In animals, royal jelly seems to have some activity against tumors and the development of “hardening of the arteries.”


ROYAL JELLY Side Effects & Safety


Royal jelly is POSSIBLY SAFE for most people when used short-term. It can cause serious allergic reactions including asthma, swelling of the throat, and death. Rarely, it might cause the colon to bleed, accompanied by stomach pain and bloody diarrhea.
There isn't enough information to know if royal jelly is safe when applied directly to the skin. It has caused inflammation and allergic rash when applied to the scalp.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Not enough is known about the use of royal jelly during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Asthma or allergies: Don’t use royal jelly if you have asthma or allergies. It could cause some serious reactions, even death.

Inflamed skin (dermatitis): Royal jelly might make dermatitis worse.


ROYAL JELLY Interactions
Warfarin (Coumadin) interacts with ROYAL JELLY
Royal jelly might increase the effects of warfarin (Coumadin). Taking royal jelly with warfarin (Coumadin) might result in an increased chance of bruising or bleeding.


ROYAL JELLY Dosing

The appropriate dose of royal jelly depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for royal jelly. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.